The Life Savers Show

By Neha Bedi

Join Neha Bedi on The Lifesavers Show, a podcast for the sandwich generation—those balancing the chaos of raising kids while caring for aging parents. Through her heartfelt story of loss and lessons f ...Read more

13 Episodes

Beyond Olympic Gold: Abhinav Bindra on the Mental Battle That Defines a Champion

June 9, 2025 38 min 52 secs

Olympic gold medalist Abhinav Bindra joins Neha Bedi on The Life Savers Show to unravel what it truly takes to be a champion. From the relentless discipline of hard work—"No matter how much talent you ...Read more

Bring out the Athlete in you- A guide to fuelling your body like a Ferrari

May 26, 2025 01 hr 07 min 12 secs

Join Neha Bedi for a no-nonsense, insight-packed episode with Kinita Patel, leading sports nutritionist for the Mumbai Indians IPL team and author of "The Athlete in You". From protein myths to muscle ...Read more

Prevention Is Power: Dr. Harsh Mahajan on India''s Healthcare Revolution

May 12, 2025 59 min 14 secs

In this episode of The Life Savers Show, host Neha Bedi speaks with Padma Shri Dr. Harsh Mahajan—founder of Mahajan Diagnostics and a pioneer in preventive care. Together, they explore India’s dual he ...Read more

Redefining Strength: A Mother’s Autism Diagnosis and the Revolution of Self-Love

April 28, 2025 44 min 58 secs

"I had no idea what autism was." When Mugdha Kalra’s son was diagnosed, she faced a storm of emotions—guilt, exhaustion, and the haunting fear of "What after me?""No one tells you what to expect when ...Read more

Rotis, Rum & Autoimmunity: The Hidden Epidemic Wrecking Indian Health

April 14, 2025 42 min 08 secs

"We know our FD interest rates, but not our cholesterol levels. Ignorance isn''t bliss," This week, Sahiba Bhardwaj, Nutritionist, Functional Medicine Expert, and Founder of The Health Pantry, is join ...Read more

Let’s Talk About Sex: Intimacy, Desire, and the Truth About Modern Relationships

March 31, 2025 45 min 40 secs

For a woman, emotional intimacy is deeply connected to physical intimacy. If she can be emotionally vulnerable with her partner, nothing can hold her back from giving herself completely.What happens w ...Read more

The Truth About Cholesterol, Eggs & Heart Disease: A Cardiologist’s Guide

March 17, 2025 43 min 38 secs

Did you know your gut controls your brain and heart health? Dr. Alok Chopra dives deep into the critical link between gut health, cholesterol, and heart disease. Learn how to prevent heart attacks, ba ...Read more

Understanding Women’s Health: Pap Smears, Menopause & Vital Care

March 3, 2025 44 min 25 secs

Dr. Devika Chopra, a passionate advocate for women’s health, joins The Life Saver Show to decode essential health topics. From the necessity of Pap smears to detecting cervical cancer early, to managi ...Read more

The Science of Fitness: Jitendra Chouksey on Building Muscle, Avoiding Fads, and Staying Healthy

February 17, 2025 35 min 47 secs

Muscle is a very important tool that’s going to help you later in life. Why are we not able to understand and resonate with this? Because building muscles seems unnatural to a lot of people.” – Jitend ...Read more

Robin Uthappa: Breaking Barriers and Finding Purpose

February 3, 2025 59 min 52 secs

Join Robin Uthappa, former Indian cricketer, as he shares his courageous journey of overcoming clinical depression and suicidal thoughts.As Robin quotes, "For me, depression is a feeling of being comp ...Read more